Lunch Pal Program
Spending quality time with an adult is a very important part of a child’s life. You may want to give back to your community or be a constructive influence [...]
Sweet Potato Apple Pie
Prep Time: 20 min Cook Time: 40 min Makes 8 servings Ingredients Crust Nonstick cooking spray 1 tbsp. cold water 1 cup whole wheat flour 1/2 tsp salt 1/4 [...]
Making Healthy Choices: A Holiday Story
Why do we have New Year’s Resolutions? Could it possibly have something to do with the overindulgence of the Holiday Season? The stress of the holiday season may be [...]
Food Waste
Now that summer has ended and the nights are getting cooler, the production in my garden is starting to wane. The tomatoes are not getting their deep red blush [...]
Prevention Hikes a Success
Each summer Inyo County Health & Human Services coordinates hikes for children and their parents in the Eastern Sierra through its Public Health & Prevention Division. The program is [...]
Going Beyond “the Talk”
If you are a parent, you may have thought about how to talk with your teen about healthy relationships and sex. It may not be comfortable or easy to [...]
Summer Hikes are Free and Fun
Are YOU up for the 2017 Physical Activity Summer Challenge? Every year, Inyo County Health & Human Services (Inyo HHS) offers summer hikes for families and kids in the [...]
Spring Clean Your Family’s Diet!
Healthy Recipe from your Favorite Registered Dietitian - Sherrie James, R.D.N. Spring clean your family's diet by making a healthy spinach and strawberry salad! Salads are great for the [...]
You Can Be a Mentor
Every kid is one caring adult away from being a success story -Josh Shipp Inyo County Health and Human Services Prevention Department Mentor Program This is your opportunity to [...]
Cooking with Kids
For many of us cooking can be boring, tedious and just a necessity for our family’s survival. As a parent you may feel overwhelmed and just want to get [...]