Put Your Best Fork Forward
March is National Nutrition Month! This year’s National Nutrition Month theme focuses on “eating right for your lifestyle.” The campaign comes with lots of fun handouts and activities for [...]
February is National Children’s Dental Health Month
According to the Centers for Disease Control, dental disease is one of the most common chronic illnesses among children and can lead to academic, physical, and social-emotional problems. Kids [...]
Is Your Family Getting Enough Physical Activity?
How much does each person in our home need to move? Children and Youth Children should be active and moving for at least an hour a day every day. [...]
Give Back with your Family this Holiday Season
The Christmas season is upon us and I bet many of our kids are thinking about what presents they would like this season. As parents we are our children’s [...]
Season of Everything Pumpkin
The season of everything pumpkin has officially arrived! Keep in mind that many of the pumpkin flavored foods and beverages that are sold at this time of year are [...]
Understanding Immunizations
On January 1, 2016, Senate Bill 277 became effective. Parents or guardians of students in any school or child-care facility, whether public or private, will no longer be allowed [...]
Take a Healthy Break!
Discover Some Easy Ways to Help Kids Stay Happy and Healthy This Summer According to the American Heart Association, about 50 percent of U.S. adults and 65 percent of [...]
Make Fruity Pizza – Kids in the Kitchen!
Cooking in the kitchen is a great way for the whole family to spend time together. Parents and grandparents can share new foods, encourage creatitivty, and practice patience. When [...]
Splash into Summer with Fruits and Vegetables!
Eating a variety of colorful fruits and vegetables are not only an important part of our daily diets, they can keep us healthy and strong! They are low in [...]
Healthy Meals with WIC vouchers – plus Recipe!
Desplazarse hasta la parte inferior para descargar la receta en español. Cooking doesn’t have to be hard or take lots of time. In fact, making great tasting food can [...]