Good Game – Benefits of Sports
Fall is quickly approaching, which brings a busy time for parents and their children. You may be in the midst of deciding if you have time to put your children in sports this school year. [...]
Creating Healthy Habits
Parents are the number one influencers of how children feel about living a healthy lifestyle. Have you ever noticed your child having the same behaviors as you? Children often mirror their parents’ actions. If a [...]
Thrive Over 65: Nutrition Tips for Seniors, Part I
When it comes to aging, there is no “one size fits all” plan. Vitality varies from person to person. However, there are many ways you can help combat some of the health concerns commonly associated [...]
Prevention Hikes a Success
Each summer Inyo County Health & Human Services coordinates hikes for children and their parents in the Eastern Sierra through its Public Health & Prevention Division. The program is possible through collaboration among Inyo County [...]
Summer Hikes are Free and Fun
Are YOU up for the 2017 Physical Activity Summer Challenge? Every year, Inyo County Health & Human Services (Inyo HHS) offers summer hikes for families and kids in the Owens Valley area. Our goal is [...]
Safety Tips for Kids on Bikes
May is national bike month, and riding a bike can be great exercise for kids and adults. Consider taking advantage of the sunny spring weather to go on a family bike ride in the evening, [...]