Eat Healthier2020-02-26T08:48:37-08:00

What’s in Season this Winter?

Monday, December 21 is the official start of winter! There are plenty of delicious meals to be made from this season’s fruits and vegetables. You can find some tasty winter recipes at eatfresh.org! Plan ahead. [...]

By |November 20th, 2020|Categories: Healthy Choices|Comments Off on What’s in Season this Winter?

Wildfire Smoke Tips by Dr. Helvie

Wildfire Smoke Tips   General:   The Air Quality Index Scale (AirNow.gov) uses standard measures of particles in the air to help determine the risk to your health. Wildfires generate a wide variety of particles [...]

By |October 20th, 2020|Categories: Healthy Choices|Comments Off on Wildfire Smoke Tips by Dr. Helvie
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