Easy Chicken Strips Exps Ft20 43833 F 0417 1 Home 5

Easy Chicken Strips

TOTAL TIME: Prep/Total Time: 30 min.YIELD: 6 servings.


  • 1/4 cup all-purpose flour
  • 3/4 teaspoon seasoned salt
  • 1-1/4 cups crushed cornflakes
  • 1/3 cup butter, melted
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips


  • 1. Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes.
  • 2. Transfer to an ungreased baking sheet. Bake until chicken is golden brown and juices run clear, 15-20 minutes.

Nutrition Facts

3 ounces cooked chicken: 283 calories, 12g fat (7g saturated fat), 87mg cholesterol, 438mg sodium, 18g carbohydrate (2g sugars, 0 fiber), 25g protein.

Easy Chicken Strips Recipe: How to Make It (tasteofhome.com)