Healthy Choices for a Lifetime of Benefits
A choice is very personal. Choice can represent personality, heritage, geography, and knowledge, and more! Making healthy choices can make an impact on morale, health and lifestyle. As the [...]
Walking and Biking to School
Being active is an important part of a healthy lifestyle and for kids getting physical activity every day is a must! According to the U.S. Department of Health and [...]
Healthy Cooking with Kids in 2017
Setting a New Year’s resolution to eat healthy is a great way to kick off 2017! One of our November articles focused on how kids can help with healthy meal [...]
Be a Tourist in Your Own Backyard
The weather outside is frightful – but you can still get out and play! Don’t let cold or snowy weather deter your family from having fun outside. We all [...]
Tips for Staying Healthy during the Holidays
During this holiday season make a promise to put yourself and your family at the top of your list. As hard as you've worked to stay on course with [...]
Your Kids Can Help with Holiday Meal Planning
As parents, we want to keep the wonder and excitement of the holidays alive for our children as long as we can because they are only small for such [...]
8 Healthy Recipes for Thanksgiving
It’s that time of year again! Time to gather with family and friends, and enjoy wonderful conversations and delicious food! This time of year can also mean challenges for [...]
Family Stresses Call for Family Solutions
Parenting strategies and supports make a difference in today’s hectic family life By Jody Veenker - Inyo County Health and Human Services “I feel like we need a family [...]
Halloween Candy Conundrum
First of all, let me tell you, I LOVE HALLOWEEN!!!!!!!!! Let me count the ways: 1. I love dressing up, any reason to dress up! Even if it is only [...]
Six Healthy Recipes for Fall
If your garden or perhaps your friend’s garden had a big year, you probably have a freezer full of produce or canning jars filled with preserved foods. Team Inyo [...]